COMPETITION Format:
1/3 mile swim
11 mile bike
5K run
Swim - The race will take place in a crystal clear quarry and wet suits will be allowed.
Bike - The sprint distance bike will be an out and back 11-mile race over hilly terrain. Much of the bike course will utilize portions of the Ironman Wisconsin course as well as the old USCF WI State Road Championship course.
Run - The Sprint run will be one loop with an out and back section over a slightly rolling terrain. Divisions: (Age determined as of June 15, 2008)
Age divisions for female and male participants. Individuals:
Ages 19 & Under
Ages 20-24
Ages 25-29
Ages 30-34
Ages 35-39 |
Ages 40-44
Ages 45-49
Ages 50-54
Ages 55-59
Ages 60-64
Ages 65 & Over
| Relays:
Men
Women
Co-ed | |
Overall awards, 1st, 2nd & 3rd, will be awarded to men and women. Age Group awards, 1st, 2nd & 3rd, will be awarded for each age group, men & women. Relay awards will be awarded to each winning relay in each division. | 