Nordic Skiing

WHEN

Saturday, February 6, 2010

WHERE

Nine Mile Forest Ski Trails

8704 Redbud Rd., Wausau, WI 54401

ENTRY FEES AND DEADLINES

Per Race
By mail/fax until
1/22/2010
Online until
1/31/2010
Late online
2/1 – 2/4/2010
Late Reg.*
2/5/2010 (ONLINE until 4pm)
10 - 13
$17
$15
$22
$31
14 - 18
$19
$17
$24
$33
19+ 10K
$24
$20
$29
$38
16+ 21K
$34
$30
$39
$48
18+ 43K
$44
$40
$49
$58

$5 discount on your second event.

SCHEDULE

Bib Pick-up: (at Nine Mile Forest Ski Trails)
9:00 am - 1:00 pm

Start Time:
10:00 am

Running Order:
Please arrive one hour prior to the start of your event.
(Schedule subject to change, check this page for future updates.)

· 10:00 am 21 & 43 km. Classic - All Skiers

· 10:20 am 43 km. Freestyle - All Skiers

· 10:40 am 21 km. Freestyle - All Skiers

· 1:00 pm 10 km. Classic and Freestyle - All Skiers

· 1:30 pm 4 km. Classic and Freestyle - All Skiers (Ages 10 to 18)

· 2:00 pm 1K Junior Race

Awards Ceremony:

2:30 pm

COMPETITION

General Rules:
USSA rules apply. For a complete set of rules, see the
Games Nordic Skiing rules

Out of state athletes are allowed to compete in the open division for each
event.

Format:
Freestyle and Classical racing. Chip timed, no wave starts. All races are a single loop
on moderate rolling terrain appropriate for all ability levels (except the 43k Freestyle
which will be 2 loops over a 21.5k/20k course). Course groomed with a minimum of two lanes for Classical events; single track and skating area for Freestyle events. Average course width is 16 feet. Fluids available on course. Food and electrolytes available on course for the 43k freestyle.

Definitions:
Classical - Diagonal stride. In-the-track skiing only.
Freestyle - Skating & classical techniques permitted.
Open - Ages 18 and above. Highest level of competition. Out of state athletes included.

Novice - Ages 18 and above. A less intense level of competition than age groups. Previous medal winners are ineligible for this division.
Age Group - Please see below for age break outs.

Divisions: (Age determined as of February 6, 2010)

Adult		Youth
Ages 18 - 24 Ages 25 - 29 Ages 30 - 34 Ages 35 - 39 Ages 40 - 44 Ages 45 - 49 Ages 50 - 54 Ages 55 - 59	Ages 60 - 64 Ages 65 - 69 Ages 70 - 74 Ages 75 - 79 Ages 80 - 84 Ages 85 - 89 Ages 90 +	9 & Under (1k or 2k) Ages 10 - 11 (4k) Ages 12 - 13 (4k) Ages 14 - 15 (4k or 10k) Ages 16 - 18 (4k, 10k, or 21k)